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Zip, Swing and Bungee

August 28 @ 10:30 am - 5:00 pm

Zip, Swing and Bungee into Action for the Hospice




If you love adrenaline then you’ll love this new challenge for the Hospice….Zip, Swing and Bungee!



Fundraising doesn’t come much faster than this!

Do you dare to Zip, Swing and Bungee for the Hospice this August?


We’re calling all adrenaline junkies to take to the wire on one of the UK’s longest zip slides and if that wasn’t enough, stomach the G-Force of the 3G swing…… come on don’t leave us hanging, you know you want too!

If you think you can handle it, try out one of the highest bungee jumps around – 400ft! above the quarry floor and lake.


Register Now for Sponsorship Option  £125


Register Now  No Sponsorship £250


Join the Hospice Team of Adrenaline Seekers and see if you can face the force.






Event details


Date: Saturday 28th August 2021

Venue: National Dive Activity Centre (NDAC)

Timings: Meet at the NDAC 10.30pm, activities start from 11.00pm


Cost: All three Adrenalin activities;

  • Registration fee £125.00 (non-refundable) and sponsorship pledge £125.00  OR

  • Registration fee £250.00 (non-refundable) and no sponsorship required.

Price includes 1 go at each activity with an experienced instructor, 1 x free burger/hot dog voucher for the BBQ and entertainment. You will also bag yourself a FREE Limited Edition Hospice Anniversary Tech T-shirt.



The Zip Wire



The Wire is one of the UK’s longest, tallest and fastest zip slides, running the 700 metre length of the spectacular NDAC Quarry.

Launch yourself from the 70m high cliff edge and speed along the length of our 80m deep flooded quarry.






Reaching speeds up to 40 miles per hour exhilarating ride will take your breath away!





Giant 3G Swing




If you dare!   You’ll be strapped into the Giant 3G Swing, hoisted 50ft up into the air and slowly pulled back to the release point…

Then it is down to one of you to pull the ripcord!





After the initial terrifying drop, you’ll launch into the air, feeling the G-force as you swing up into the sky, 245ft over the steep quarry edges of the UK’s Deepest Inland Dive Site.

You will then be momentarily weightless before accelerating through double gravity as you level out at the bottom.

You will continue to swing several times until experienced staff bring you to a halt and carefully lower you down to the ground.



400ft Bungee Jump


This is by far our biggest 400ft Bungee Jump ever and now more people than ever can enjoy the dazzling views from the 400ft platform!  With a 300ft crane and a 100ft quarry, jumpers will experience an unbelievable adrenaline rush as they leap into the skyline of South Wales after hearing the famous 3, 2, 1, Bungee!

The incredible height of the jump provides even the most serious of thrill-seekers with an unforgettable and intense experience that cannot be replicated anywhere in the UK!


What you need to know…


The Wire

  • Lower Limit is 30kg (4.7 stone)
  • Height restriction, you must be taller than 1.2m (3ft 11″) and shorter than 2.0m (6ft 7″)
  • You must be able to climb the ramp leading to the activity


The Swing

  • Lower Limit is 20kg (3.15 Stone)
  • Height restriction, you must be taller than 1.3m (4ft 3″)
  • You must be able to climb the set of steps leading to the activity


For both The Wire & The Swing

  • Maximum weight limit is 120kg (18.8 stone)
  • Minimum age is 12 years
  • You must be able to fit into our harnesses.
  • Alcohol – If you appear intoxicated you cannot take part in the activity
  • Under 16’s require a parent or guardian’s permission and signature
  • Disclaimer consent must be completed to comply with our insurance regulations
  • Glasses and hard contact lenses can be worn
  • Please wear appropriate footwear and clothing


Bungee Jump

  • Please click here for UK Bungee Event Pack to read prior to registering.
  • Maximum weight limit for a solo jumper is 120kg (18.9 stone)
  • Waist harnesses fit waist size of 40cm (15.7 inches) to 125cm (49.2 inches)
  • No under 14’s
  • 14 and 15 year olds require a parent or guardians permission and signature
  • Over 50’s are required to have a doctors certificate to comply with UK Bungee insurance regulations
  • If you are not in good health you should NOT jump – please see UK Bungee Terms and Conditions for a list of restrictions and minimum requirements.
  • We are not medically trained professionals so we cannot comment on individual cases so we always recommend you consult your doctor if you have any concerns about your health.
  • Clothing – Please dress according to the weather. Dress in comfortable, casual clothes. Skirts are not recommended.
  • Footwear  Please refrain from wearing boots or anything that may interfere with ankle harnesses otherwise they will have to be removed prior to jumping. Trainers and securely fastened shoes are fine.
  • Glasses / Contact lenses  .Unfortunatley glasses and hard contact lenses cannot be worn however soft contact lenses for jumping are allowed


Terms and Conditions


Click for The Wire Zip Terms and Conditions

Click for 3 G Swing Terms and Conditions

Click here for UK Bungee Terms and Conditions

Click for Hospice of the Valleys Terms and Conditions for Zip, Swing and Bungee




Certain experiences provided by The NDAC and UK Bungee are subject to a minimum age, health or other requirements. These details are listed on the NDAC and UK Bungee websites and by visiting the terms and conditions links above; they are also listed in your booking confirmation and at registration. It is the purchaser’s responsibility to check that the restrictions are met. Once you have confirmed a booking you are not eligible for a refund if you are forced to cancel because the minimum requirements are not met. Please read the Terms and Conditions with restrictions carefully.



To secure your place on this adrenaline, fun packed event then download a registration form and email/post/drop back to the Hospice. Places are limited and done on a first come first serve basis.

Register Now for Sponsorship Option  £125


Register Now  No Sponsorship £250


For further information please do not hesitate to contact the friendly Fundraising Team at fundraising@hospiceofthevalleys.com or give us a call on 01495 717277.


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August 28
10:30 am - 5:00 pm
Event Category: