Take on an event for Hospice of the Valleys
We have a fantastic range of events during the year that are full of fun, help supporters to raise thousands of pounds and promotes the exceptional work that the Hospice of the Valley does in Blaenau Gwent.
Whether you like the adrenaline rush, sports, a sweet tooth or something for the family, there’s an event for everyone.
Join our Hospice Team of Heroes
Take a look at our events and find your perfect match, and remember all proceeds raised from your fundraising goes straight to those who need it most. You can help bring comfort, care and support to our patients, carers and families.
Get Involved
We are excited to have a number of events and campaigns on the horizon and welcome you to click on the tabs below and additional Get Involved pages to find out more how you can get involved and continue to support the Hospice to carry out the amazing work in supporting patients living with a life-limiting illness and their loved ones.
Why not join #TeamHospiceoftheValleys by taking part in your own fundraising event, one of our Hospice events, change a habit, brave a shave or get more active?
Click on the Hospice Events and Activities Link to see what’s coming up in 2026 (please click poster to expand).
What are you waiting for – together we can do amazing things!
Thank you.
Zip World Cardiff
Date: May 17
Hospice 5 Peaks Challenge
Date: June 19
Inflatable 5k
Date: June 27
Abergavenny 3 Peaks
Date: July 4
Hospice Big Hike
Date: September 5 @ 7:30 am
Hospice Charity Golf Day
Date: September 16 @ 9:00 am
Cardiff Half Marathon
Date: October 4
Chase the Christmas Pudding Festive Family Fun Run
Date: November 29
Santa’s Festive Workshop
Date: December 8 @ 4:00 pm
Christmas Everyday – A Magical Christmas Concert
Date: December 17 @ 6:30 pm
Cardiff Half Marathon
Date: October 4
Chase the Christmas Pudding Festive Family Fun Run
Date: November 29
Zip World Cardiff
Date: May 17
Santa’s Festive Workshop
Date: December 8 @ 4:00 pm
Hospice Charity Golf Day
Date: September 16 @ 9:00 am
Christmas Everyday – A Magical Christmas Concert
Date: December 17 @ 6:30 pm
Hospice Big Hike
Date: September 5 @ 7:30 am
Hospice 5 Peaks Challenge
Date: June 19
Abergavenny 3 Peaks
Date: July 4
Inflatable 5k
Date: June 27
Phil was shell shocked when diagnosed with Prostate Cancer three years ago, age 44. Not knowing where else to turn, Phil self-referred to the hospice, already aware of the service as his father- in- law had received support.
“When I was diagnosed I was unsure where to turn. The hospice helped me understand my diagnosis and then explained the services they could provide to support me and my family”
Shortly after Phil’s referral his specialist nurse saw he was suffering from a number of stress induced problems and suggested complementary therapy.
“I was sceptical to begin with, but I could soon feel the benefits. My stress levels decreased and my sleep dramatically improved”.
Phil received reflexology, massage and aromatherapy he also received these treatments when staying at Ysbyty Aneurin Bevan hospital.
The treatments improved Phil’s physical and psychological symptoms, allowing him to open up, discussing his fears and anxieties in a safe and relaxed environment.
“It was my oasis in life, it was me time and I didn’t get that anywhere else. I would highly recommend having complementary therapies to anyone who is unsure. They have helped me no end and I haven’t looked back since” Phil explained.
During Phil’s journey he accessed a variety of the hospice’s services including family support, nursing and therapies. The clinical team worked together providing the support Phil needed.
Phil was discharged from the hospice as his symptoms were controlled and stable. Although Phil was anxious about discharge, he worked with the team and knows that should anything change, the hospice is only ever a phone call away.
