As we’re just into December we would like to share our recommended aromatherapy ‘Oil of the Month’ as Lavender.  Our qualified Aromatherapists here at HOV use the purest essential oils to boost your wellbeing, help support stress management and provide other supportive health benefits.   This month we celebrate Lavender for it’s amazing calming aroma.  Pop a drop on a cotton pad on your pillow and this could help aid a restful night’s sleep.  Diffuse in a room to help calm and soothe emotions and anxieties, or add a drop or 2 in a bowl of warm water and soak your feet allowing the oils and aroma to fill your room and work their magic.

We hope you find this to be of benefit.  Oriana Shepherd – Complementary Therapies