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Cardiff Half Marathon
October 4
Cardiff Half Marathon 2026 – Join Team Hospice of the Valleys
Challenge Yourself. Do Something Amazing.
Take on the Cardiff Half Marathon and achieve something incredible — for yourself and for Hospice of the Valleys.
Event Details
📅 Date: Sunday, 4th October 2026
📍 Location: Cardiff, Wales
The Cardiff Half Marathon is one of the largest road races in the UK, attracting runners from around the world. The course is flat and fast, making it ideal for both beginners and elite runners. You’ll experience Cardiff’s most iconic landmarks, beautiful scenery, and historic buildings along the route.
You are welcome to email, fundraising@hospiceofthevalleys.com and we will be happy to add you to the reserve list.
Run for Hospice of the Valleys
Help us continue providing exceptional care and support to patients and families across Blaenau Gwent. Every step you take helps make a real difference in the lives of those who need us most.
If you already have your own place in the race but would like to fundraise for the Hospice, we’d love to welcome you to our team!
📧 Email us at fundraising@hospiceofthevalleys.com
Charity Places
We’re excited to announce that we have 20 charity places available for 2026!
Each place costs the Hospice £125, which has increased this year — so we kindly ask for a £15 registration fee and a minimum sponsorship of £250. Every pound you raise helps us deliver vital care and support.
💙 Don’t stop there — we’ll help you reach (and exceed!) your fundraising goals with support every step of the way.
➡️ To claim your charity place, click the “I’m In!” button and complete our Hospice form. Once submitted, you’ll receive an email with all the next steps.
⚠️ Please note: The registration fee is non-refundable under any circumstances, including illness, injury, holidays, pregnancy, shift changes, military deployment, or if the Cardiff Half organisers cancel or postpone the event.
Be sure to read our full Hospice Terms and Conditions before registering.
Already Have a Place?
If you’ve already signed up to take part in October 2026 but would like to support Hospice of the Valleys, we’d love to hear from you — our team can start supporting your fundraising right away!
📞 Contact Amanda at 01495 717277
📧 fundraising@hospiceofthevalleys.com
As Part of Team Hospice of the Valleys, You’ll Receive:
A free technical running vest
Dedicated fundraising support and advice
A training and preparation plan
Regular updates and a good luck video before race day
Access to our Team WhatsApp group for tips, motivation, and updates
Guidance to join a local Parkrun or running club
Support on the day — including a Hospice cheer station and a group photo before the start
Why Run for Hospice of the Valleys?
There are so many reasons to take on this challenge — Run in memory of a loved one, to celebrate life, to push yourself, or simply because you’ve always wanted to wear that costume!
Whatever your reason, you’ll be doing something truly special.
Ricky’s Story
“On the 13th of August 2018, my world fell apart when my dad, Dean, was diagnosed with stage 4 pancreatic cancer at the age of 49. He fought so hard, but sadly passed away on January 8th, 2019 — just eight days before his 50th birthday. The Hospice of the Valleys were there day and night to support Dad and ease his pain. You can’t understand how much they do until you experience it yourself. Running the Cardiff Half together gave us something positive to focus on while we grieved. At first, 3 miles felt impossible — so 13.1 sounded crazy! But we trained, we persevered, and we crossed that finish line together. I know Dad would have been proud. We raised money for an incredible cause. Thank you from the bottom of our hearts.” — Ricky
What Our Runners Say
“Thanks Amanda and the rest of the team at HOTV. It was a privilege to run with the logo on my shirt — I’d be happy to do it again!” – Mark
“Thanks Amanda and everyone else for being so supportive! I really enjoyed my first half marathon and loved running for the Hospice!” – Rhiannon
Minimum Age
Participants must be 17 years or older to register for a Hospice charity place.
Thank You
From everyone here at Hospice of the Valleys — thank you for your support, dedication, and for helping us continue our vital work.
Photo Gallery
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Phil Webber
Phil was shell shocked when diagnosed with Prostate Cancer three years ago, age 44. Not knowing where else to turn, Phil self-referred to the hospice, already aware of the service as his father- in- law had received support. “When I was diagnosed I was unsure where to turn. The hospice helped me understand my diagnosis and then explained the services they could provide to support me and my family” Shortly after Phil’s referral his specialist nurse saw he was suffering from a number of stress induced problems and suggested complementary therapy. “I was sceptical to begin with, but I could soon feel the benefits. My stress levels decreased and my sleep dramatically improved”. Phil received reflexology, massage and aromatherapy he also received these treatments when staying at Ysbyty Aneurin Bevan hospital. The treatments improved Phil’s physical and psychological symptoms, allowing him to open up, discussing his fears and anxieties in a safe and relaxed environment. “It was my oasis in life, it was me time and I didn’t get that anywhere else. I would highly recommend having complementary therapies to anyone who is unsure. They have helped me no end and I haven’t looked back since” Phil explained. During Phil’s journey he accessed a variety of the hospice’s services including family support, nursing and therapies. The clinical team worked together providing the support Phil needed. Phil was discharged from the hospice as his symptoms were controlled and stable. Although Phil was anxious about discharge, he worked with the team and knows that should anything change, the hospice is only ever a phone call away.
