Monthly Archives: July 2017

Dale McCarthy – Volunteer

ONE young Hospice of the Valleys’ volunteers has been given a special award for his hard work for the charity.

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LIVING WELL – Relaxation

This month saw the launch of our new Living Well programme, a 5 week course designed to support patient’s and their carers to live well. We cover breathing techniques, mindful movement, nutrition and relaxation. Last week we talked about relaxation and included a guided relaxation for the group to take home, to use or share…

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