BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Hospice of the Valleys - ECPv6.2.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Hospice of the Valleys X-ORIGINAL-URL:https://www.hospiceofthevalleys.org.uk X-WR-CALDESC:Events for Hospice of the Valleys REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20240915 DTEND;VALUE=DATE:20240916 DTSTAMP:20260525T215928 CREATED:20240119T130035Z LAST-MODIFIED:20240119T130251Z UID:11760-1726358400-1726444799@www.hospiceofthevalleys.org.uk SUMMARY:Swansea Bay 10k DESCRIPTION:Run for charity and join #TeamHospice!\n  \nWould you like to run Swansea Bay 10k 2024 for Hospice of the Valleys? \n  \nHospice of the Valleys is at the heart of Blaenau Gwent\, providing support to patients and their loved ones.  With you by our side we can continue to  provide Specialist Palliative Care services\, including community nursing\, an in-reach service to community hospitals\, bereavement support\, physiotherapy\, welfare rights advice\, complementary therapy\, emotional support and a dedicated service for patients living with a dementia diagnosis. \nYour support is crucial and by running for Hospice of the Valleys\, you are allowing us to give our patients the best possible care and chance to make treasured memories with their loved ones. \nOur Vision \n“To enable people living with a life-limiting condition to live and die well\, whilst supporting those who matter most to them.” \n  \nPlease note\, that you will need to sign up via the organisations website and set-up your own JustGiving page to start your fundraising. \nOnce you’re done\, Get In Touch with our Amanda\, Events Fundraising Manager. \n  \n                \n  URL:https://www.hospiceofthevalleys.org.uk/event/swansea-bay-10k/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2024/01/Swansea-Bay-10k-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240922 DTEND;VALUE=DATE:20240923 DTSTAMP:20260525T215928 CREATED:20240119T125400Z LAST-MODIFIED:20240119T125538Z UID:11756-1726963200-1727049599@www.hospiceofthevalleys.org.uk SUMMARY:Ironman Wales DESCRIPTION:Swim\, Bike\, Run for charity and join #TeamHospice!\n  \nWould you like to take on Ironman Wales 2024 for Hospice of the Valleys? \n  \nA day of swimming\, biking\, running\, great fun and memories to last a lifetime! \n  \nHospice of the Valleys is at the heart of Blaenau Gwent\, providing support to patients and their loved ones.  With you by our side we can continue to  provide Specialist Palliative Care services\, including community nursing\, an in-reach service to community hospitals\, bereavement support\, physiotherapy\, welfare rights advice\, complementary therapy\, emotional support and a dedicated service for patients living with a dementia diagnosis. \nYour support is crucial and by taking part in Ironman Wales for Hospice of the Valleys\, you are allowing us to give our patients the best possible care and chance to make treasured memories with their loved ones. \nOur Vision \n“To enable people living with a life-limiting condition to live and die well\, whilst supporting those who matter most to them.” \n  \nPlease note\, that you will need to sign up via the organisations website and set-up your own JustGiving page to start your fundraising. \nOnce you’re done\, Get In Touch with our Amanda\, Events Fundraising Manager. \n  \n                URL:https://www.hospiceofthevalleys.org.uk/event/ironman-wales-2/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2024/01/ironman-wales-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241005 DTEND;VALUE=DATE:20241006 DTSTAMP:20260525T215928 CREATED:20231219T111825Z LAST-MODIFIED:20250520T115651Z UID:11469-1728086400-1728172799@www.hospiceofthevalleys.org.uk SUMMARY:Cardiff Half Junior Fun Run DESCRIPTION:Cardiff Half Junior Fun Run – Team Hospice of the Valleys\n  \nChallenge yourself and do something amazing for YOU and Hospice of the Valleys  \n\nSaturday 5th October 2024\n  \nJoin team Hospice of the Valleys today! \n  \nDue to only 1 x space left\, please contact the Hospice to book; Amanda.chard@hospiceofthevalleys.com\n  \n \n  \nCardiff Half Marathon weekend kicks off the running fever on Saturday morning with a full day of fun activities\, entertainment and running for all ages and abilities. With smiling faces\, fancy dress\, and (fingers crossed) a bright blue sky\, the Cardiff Half Junior will prove to be a thrilling start to the Principality Building Society Cardiff Half Marathon weekend. \nSo\, dig out your best fancy dress\, drag along the rest of your family and friends and enjoy the day. Expect a vibrant atmosphere and loads of support from the crowd. \n  \nFun Run\nTime: 11:40am \nWhat’s Involved: A fun 2.4K race for all the family\, with no pressure on setting fast times or running all the way around. Accompanying adults welcome! (and required to run with all children under 8) \nWhat’s Included: Chip timing\, medal and finisher’s t-shirt. Please note that finishers t-shirts are only available for children. \nAccompanying Adults: Those who do not wish to receive a finishers medal or official finish time may purchase a cheaper ‘accompanying adult’ entry for just £3.  Adults are welcome to take part but must register through the official Cardiff Half Junior platform\, more detail can be found here \n  \n \n\nThe Hospice is excited to be able to offer 10 children’s spaces in the Junior Fun Run for the first time this year. \nHelp us by fundraising to continue to provide the exceptional care and support to patients and their loved ones who need it most in Blaenau Gwent. \nThe Hospice has to pay for every charity space at a cost of £35.00 and is why we have had to introduce a £5 registration fee and ask our junior runners to raise a minimum of £75 sponsorship and of course you don’t have to stop there!  We will support you every step of the way with your fundraising. \nPlease note registration fee is non refundable under any circumstances including but not limited to illness\, injury\, holidays and also including if the organisers of Cardiff Half cancel or postpone the event.  Please ensure you read the Hospice Terms and Conditions. \n  \nTo claim your charity space\, click on the Im in! button below and complete our Hospice form.  Once you have submitted this form please check your emails for a reply from the Hospice with further information on what to do next. \nDue to only 1 x space left\, please contact the Hospice to book; Amanda.chard@hospiceofthevalleys.com\n \n  \n \nIf we can help in anyway\, please contact Amanda by emailing fundraising@hospiceofthevalleys.com or by calling 01495 717277 \n  \nIf you’ve already signed up take part in October 2024 and want to support the Hospice then we would love to hear from you and can begin supporting you right away. \n  \n \n  \n  \nAs part of Team Hospice of the Valleys you will receive; \n\nYour free technical running t-shirt\,\nSupport from a dedicated fundraising team member with hints and tips to maximise your fundraising\,\nRegular communications and a good luck video prior to the event\,\nBe part of our Hospice Runners What’s App group for sharing tips\, motivation\, updates and more\,\nAnd of course supporting you on the day with a cheer station and group selfie before the start.\n\n   \nReasons to do it… \n There are many reasons to run the Cardiff Half Junior Fun Run for Hospice of the Valleys – whether it’s in memory of a loved one\, because you\, a family or friend has received support from the Hospice\, to push and challenge yourself or simply because you need somewhere to wear your costume…What are you waiting for? \n  \nRicky kindly shared why he and his family decided to take part in Cardiff Half for the Hospice. \n  \n“On the 13th of August 2018 my world fell apart when my dad (Dean) was officially diagnosed with stage 4 pancreatic cancer at the age of 49.  He fought his hardest for six months\, but even he wasn’t strong enough to beat it! On January 8th 2019\, just eight days before his 50th birthday\, Dad sadly passed away. \nFrom start to finish\, day or night\, the Hospice of the Valleys were there to support Dad and ease his pain. The gratitude we as a family have for the Hospice can’t be said in a thank you. No one realises just know how much they actually do for you\, until you experience something as traumatic yourself. \nRunning the Cardiff half marathon together\, gave us something to focus on and work towards\, whilst still grieving the death of Dad. At the beginning\, running as little as 3 miles for any of us was a challenge\, so 13.1 miles sounded crazy! \nHowever\, after months of hard work and determination\, the training finally paid off when we crossed that finish line! I know that Dad would have been proud of us all. Together we have raised money for a wonderful charity. Thank you from the bottom our hearts” \nThank you from everyone here at the Hospice. URL:https://www.hospiceofthevalleys.org.uk/event/cardiff-half-junior-fun-run/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2023/12/official-junior-half-start-photo-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241101 DTEND;VALUE=DATE:20241201 DTSTAMP:20260525T215928 CREATED:20220927T135830Z LAST-MODIFIED:20240927T135519Z UID:9325-1730419200-1733011199@www.hospiceofthevalleys.org.uk SUMMARY:Smiling Through Sadness DESCRIPTION:Come together and make Children’s Grief this November the month to remember. \n  \nGrief is never time limited though this November we are shining the light on the importance of children’s grief as part of Children’s Grief Awareness Week 18th – 24th November 2024. \n  \nThis could be one of the most traumatic experiences a child will ever have to face.  But it doesn’t have to. With your help\, the Hospice can make sure bereaved children and young people get the support they need to enable them to move forward\, live a healthy lifestyle and learn again to Smile Through Sadness. \n  \nWe’re calling on all children and younger supporters this November to join with the Hospice and help raise vital funds to support children and young people who have lost a loved one. \n  \n \n  \nCan you give up something you love to support another child or young person who has lost a love one.  Got a sweet tooth or avid gamer? \n  \nCan you take on a daily challenge for the 30 days of November; Readathon\, walk\, skip\, jog\, scoot a km/mile or set yourself a target of so many sit-ups\, push-ups\, star jumps a day and smash it!  How about offering to do something to help someone else each day\, eg take the dog for a walk\, put the hoover round\, clean your room – an act of kindness a day to help others whilst raising vital funds? \n  \n  \nChallenge Details\n  \nDate / Time: Virtual for the month of November. \nReg Fee: Free to sign up. \nHow to sign up: Click on the I’m In Sign Me Up button and tell us what you’re planning on doing this November and we can cheer you on.  We will also send you your challenge card to help you keep track and show everyone how well you’re doing. \nSponsorship Ask: We’ve tasked our children and young people to raise £38.40 which will help pay towards a childhood Bereavement Support Session and Book. \nSponsorship Incentive: Hospice medal and challenge certificate.  For everyone who raises over £38.40 we will enter you into a prize draw for a Cinema experience for 4. \nJoin our online fundraising Just Giving Campaign HERE where you can link to or set up your on just giving page. \nJoin our Event Face Book Page and post your progress\, photos and challenge clips. \n  \n \n  \nWhatever you decide to do to support children grieve this November\, do it in the knowing that you will make a huge difference in enabling the Hospice to be there for them when someone dear to them dies. \n  \n \n  \n            \n  \n \n  \nMeet our specialist practitioner experienced in bereavement support; Jill Bowen. \n  \nIf you would like more information about our bereavement services\, please visit our website or call the office on 01495 717277 option 1. \n  \n  \n  \nHere are some quotes from children and young people who have been supported by Jill. \n \n  \nMeet our Sponsor\n \n  \nLudom Storage is a family run self storage facility based in Brynmawr. We provide storage space for household and business customers. We are passionate about our community and support local organisations\, charities and groups through volunteering\, donations\, collections and providing free space. We are proud to sponsor the Hospice of the Valleys ‘Smiling through Sadness’ this November and support their childhood bereavement service. The Hospice of the Valleys is a charity that is close to our hearts and supports so many people in the community we live. \n  \n  \n  \n  URL:https://www.hospiceofthevalleys.org.uk/event/smilingthroughsadness/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2022/09/Smiling-through-sadness-banner-2024.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241101 DTEND;VALUE=DATE:20241106 DTSTAMP:20260525T215928 CREATED:20240119T144406Z LAST-MODIFIED:20240119T150810Z UID:11779-1730419200-1730851199@www.hospiceofthevalleys.org.uk SUMMARY:Northern Lights DESCRIPTION:Walk for charity and join #TeamHospice!\n  \nWould you like to walk the Northern Lights Trek 2024 for Hospice of the Valleys? \n  \nHospice of the Valleys is at the heart of Blaenau Gwent\, providing support to patients and their loved ones.  With you by our side we can continue to  provide Specialist Palliative Care services\, including community nursing\, an in-reach service to community hospitals\, bereavement support\, physiotherapy\, welfare rights advice\, complementary therapy\, emotional support and a dedicated service for patients living with a dementia diagnosis. \nYour support is crucial and by walking for Hospice of the Valleys\, you are allowing us to give our patients the best possible care and chance to make treasured memories with their loved ones. \nOur Vision \n“To enable people living with a life-limiting condition to live and die well\, whilst supporting those who matter most to them.” \n  \nPlease note\, that you will need to sign up via the organisations website and set-up your own JustGiving page to start your fundraising. \nOnce you’re done\, Get In Touch with our Amanda\, Events Fundraising Manager. \n  \n                \n  URL:https://www.hospiceofthevalleys.org.uk/event/northern-lights-2/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2024/01/norway-northern-tromso-surrounds-with-aurora-istk-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241109 DTEND;VALUE=DATE:20241119 DTSTAMP:20260525T215928 CREATED:20221220T152517Z LAST-MODIFIED:20230207T091534Z UID:9885-1731110400-1731974399@www.hospiceofthevalleys.org.uk SUMMARY:Peru; Salkantay Trek and Machu Picchu Trek DESCRIPTION:OVERVIEW\nVoted one of the top 25 treks in the world\, this challenging expedition will take us beneath spectacular Andean peaks\, through epic Peruvian landscapes and misty cloud forest. \nAfter an overnight stay at a hotel in Lima\, we begin our adventure by taking a domestic flight to the colonial town of Cusco then spend a day exploring the sights of the Sacred Valley while acclimatising to the high altitude of the region. \nThe next day we will begin our hike along the Salkantay trail. The route follows an ancient and remote Inca footpath\, where snow-capped mountains collide with lush tropical rain forests. The paths are filled with wild strawberries\, colourful butterflies and other exotic flora and fauna. Off the beaten path\, this trek is one of the most interesting and challenging ways to experience the land of the ancient Incas. One of the highlights will be catching our first glimpse of Machu Picchu across the valley. We will spend our last night of the trek at the spa town of Aguas Calientes and in the morning we will take a short transfer to the ancient site where we enjoy a guided tour\, unlocking the mysteries of this glorious ancient city. After returning to Cusco we will have our final celebratory meal in this stunning UNESCO World Heritage Site\, before returning home via Lima the following day. \n  \nTo find out more about this amazing trek and to BOOK\, please visit\nThe Different Travel Company\n  \n        \n  \nITINERARY\nDay 1 (Saturday 9 November 2024):\nLondon – Lima\nFly from London to Peru’s capital city\, Lima. On arrival in Lima transfer to a hotel for an overnight stay and our first meal together.\nMeals: Dinner \nDay 2 (Sunday 10 November 2024):\nLima – Cusco\nIt’s an early start this morning for our short flight to Cusco (3\,400m). After arriving we transfer to our colonial hotel and have lunch. The rest of the day is free to relax and enjoy the city at our own pace while acclimatising to the altitude. Perhaps take in some of the local sights such Cusco Cathedral\, the markets\, or just enjoy people-watching over a coffee in Plaza de Armas before gathering together for dinner this evening.\nMeals: Breakfast\, lunch\, dinner \nDay 3 (Monday 11 November 2024):\nCusco – Tambo Machay – Cusco\nAfter breakfast\, trek from Cusco up to the ancient ruin of Tambo Machay for acclimatisation. This gradual ascent offers 300m elevation gain which will help you acclimatise for the trek to come. You will continue to pass some amazing Inca sites as you walk downhill to Sacsayhuaman. This afternoon we return to Cusco for our overnight stay.\nTrekking: Approx. 8km. 300m altitude gain\nMeals: Breakfast\, lunch\, dinner \nDay 4 (Tuesday 12 November 2024):\nCusco – Challacancha – Humantay Lake – Soraypampa\nToday the trek to Machu Picchu begins! We transfer from Cusco early this morning and take a scenic drive to Challacancha (3867m)\, stopping for a brief visit to Tarawasi Archaeological site enroute. We continue along the winding mountain road to Mollepata (2900m)\, enjoying panoramic views en-route. On arrival at Challacancha\, we will enjoy lunch whilst the pack horses are loaded then we commence our climb to Humantay Lake (3\,869m). After enjoying the views of this stunning blue lake\, we continue to Soraypampa (3\,850m) where we set up camp with the magnificent Salkantay Mountain (6\,271m) as our backdrop – the second most sacred peak in Inca mythology.\nTrekking: Approx. 22km/7hrs. 469m altitude gain\nMeals: Breakfast\, lunch\, dinner \nDay 5 (Wednesday 13 November 2024):\nSoraypampa – Andenes\nToday the landscape changes drastically from dry and arid\, to snowy peaks\, before descending into the tropical zone. After breakfast we leave our camp and start the toughest section of the trek. The mountain switchbacks lead us up to the pass and our highest point\, Abra Salkantay (4\,630m). We celebrate our achievements and admire the spectacular views of the mountains and imposing snowy peaks of Mt. Salkantay. After lunch we descend through the grassy highlands and into the cloud rainforest to reach our camp in Andenes (2920m).\nTrekking: Approx. 21km/8hrs. 750m altitude gain / 1620m altitude loss\nMeals: Breakfast\, lunch\, dinner \nDay 6 (Thursday 14 November 2024):\nAndenes – Lucmabamba\nToday we hike through lush rainforest along the Santa Teresa river valley to Lucmabamba campsite (2064m). We’ll pass bamboo groves\, waterfalls\, thermal hot springs\, coffee plantations and banana\, granadilla and avocado orchards\, and observe a wide array of tropical flowers and birdlife\, such as hummingbirds. A hot picnic lunch is served along the way\, after which we trek for approximately 4 more hours to reach the start of the “Llactapata Inca Trail” and our last campsite at Lucmabamba. This evening we will have a local coffee tasting and demonstration!\nTrekking: Approx. 19km/7hrs. 856m altitude loss\nMeals: Breakfast\, lunch\, dinner \nDay 7 (Friday 15 November 2024):\nLucmabamba – Llactapata – Aguas Calientes\nAfter an early breakfast\, we hike for around three hours to reach the archaeological site Llactapata (2\,700m) from where we catch our first glimpse of Machu Picchu from across the valley! On the way we pass coffee plantations\, beautiful landscapes and diverse flora and fauna. We descend through bamboo forest to Hidroelectrica train station and stop for lunch\, before continuing by train to Aguas Calientes (2\,040m) where we can enjoy a hot shower!\nTrekking: Approx. 15km/6hrs. 636m altitude gain\, 660m altitude loss.\nMeals: Breakfast\, lunch\, dinner \nDay 8 (Saturday 16 November 2024):\nAguas Calientes – Machu Picchu – Cusco\nAt dawn\, we begin our journey to Machu Picchu! We start with a short bus ride – prepare to be awed by this incredible ancient citadel. We start the day with a guided tour before free time to explore the site on our own. If you have the energy\, you can continue up to the Sun Gate for the picture postcard classic view of Machu Picchu. This afternoon we take the train to Poroy\, followed by a short transfer back to Cusco where we check into our hotel before a final celebratory dinner.\nMeals: Breakfast\, lunch\, dinner \nDay 9 (Sunday 17 November 2024)\nEnjoy a final free day in Cusco. Gather for a celebratory farewell dinner this evening.\nMeals: Breakfast\, dinner \nDays 10-11 (Monday 18 – Tuesday 19 November 2024):\nCusco – Lima – London\nToday we fly from Cusco to Lima before taking an indirect overnight flight back to London\, landing the following day\, Tuesday 19 October 2024.\nMeals: Breakfast \n        \n\nCOSTS & HOW TO PAY\nRegistration fee: £495 and then either… \nSponsorship: £5770 \nThis option is for those who wish to raise sponsorship to cover both the costs of the trip (accommodation\, food\, guides etc.) and a donation to Hospice of the Valleys.  There is a minimum sponsorship amount for each trip that you are required to raise in order to participate. \nor \nSelf-Funded: £2\,885  \nThis option is for those who choose to pay the trip costs (accommodation\, food\, guides etc.) themselves and can choose to raise some funds for Hospice of the Valleys. \n  \n  \n      \n\n\nWHAT’S INCLUDED\n\nReturn flights from London\nDomestic flights from Lima to Cusco\nAirport taxes and charges\nAll transfers and transport in Peru\nAccommodation in 3* hotels (5 nights)\, high quality tents on the trek (3 nights) and guesthouse in Aguas Calientes (1 night)\nAll meals as specified\nLocal English-speaking guides\, porters and full support crew on the trek\nTrekking permits\nEntrance fees to Machu Picchu\nUK Different Travel tour manager\n\n\n\n\nWHAT’S NOT INCLUDED\n\nPersonal expenses (e.g. drinks\, souvenirs\, etc.)\nVaccinations\nTravel insurance\nTips for local guides and support crew (approx. £25-£30)\nTrek kit and equipment\nPeru visa (not currently required for British citizens)\n\n  \n\nTo find out more about this amazing trek and to BOOK\, please visit\nThe Different Travel Company\n  \n  \n                       URL:https://www.hospiceofthevalleys.org.uk/event/peru-machu-picchu-trek/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2022/12/DSC00287-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250305 DTEND;VALUE=DATE:20250310 DTSTAMP:20260525T215928 CREATED:20240119T151131Z LAST-MODIFIED:20240119T151325Z UID:11784-1741132800-1741564799@www.hospiceofthevalleys.org.uk SUMMARY:Northern Lights 2025 DESCRIPTION:Walk for charity and join #TeamHospice!\n  \nWould you like to walk the Northern Lights Trek 2024 for Hospice of the Valleys? \n  \nHospice of the Valleys is at the heart of Blaenau Gwent\, providing support to patients and their loved ones.  With you by our side we can continue to  provide Specialist Palliative Care services\, including community nursing\, an in-reach service to community hospitals\, bereavement support\, physiotherapy\, welfare rights advice\, complementary therapy\, emotional support and a dedicated service for patients living with a dementia diagnosis. \nYour support is crucial and by walking for Hospice of the Valleys\, you are allowing us to give our patients the best possible care and chance to make treasured memories with their loved ones. \nOur Vision \n“To enable people living with a life-limiting condition to live and die well\, whilst supporting those who matter most to them.” \n  \nPlease note\, that you will need to sign up via the organisations website and set-up your own JustGiving page to start your fundraising. \nOnce you’re done\, Get In Touch with our Amanda\, Events Fundraising Manager. \n  \n                \n  URL:https://www.hospiceofthevalleys.org.uk/event/northern-lights-2025/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2024/01/norway-northern-tromso-surrounds-with-aurora-istk-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250501 DTEND;VALUE=DATE:20250601 DTSTAMP:20260525T215928 CREATED:20240308T105216Z LAST-MODIFIED:20250124T132653Z UID:11855-1746057600-1748735999@www.hospiceofthevalleys.org.uk SUMMARY:Dip A Day May DESCRIPTION:Where icy waters meet incredible health benefits! Are you ready to take the plunge into a world of revitalising\, refreshing\, and invigorating experiences? \nHospice Dip A Day May challenge is a great way to help raise awareness of the Hospice and the work we do – plus it’s an amazing way to fundraising to help support our patients and their loved ones. \n  \n \n  \nAbout the challenge\nImmerse Yourself in Cold Water every day this May for Hospice of the Valleys. \nYou don’t need to be a swimmer or open water expert to take part – there are lots of way you can get involved. \nSimply immerse yourself in a cold shower\, an icy bath\, paddling pool in the garden\, dip at the beach or a chilly lido for 30 seconds each day. It certainly won’t be easy\, but it will leave you feeling good in mind and body – and the money you raise will truly help to make a difference. \n  \nChallenge Details\n  \nDate: May 2025\nLocation: Virtual\nRegistration Fee: £5.00 per dipper\nWhat’s included in the price: Hospice Buff\, Dip A Day challenge card and certificate.\n  \nFundraising\nWe’re asking our dippers to take the plunge and raise £110.84 which will typically pay for half a day’s nursing support for a patient. \nEveryone who raises the minimum sponsorship amount will receive a Hospice Supporters T Shirt and entered into a prize draw. \nYou can fundraising by using our Hospice Sponsorship Form in your welcome email or set up a Just Giving page. \n  \nWhy should I get involved?\n\nHelping others: Take the plunge and you’ll feel great whilst raising vital funds for patients and their loved ones in their moment of greatest need.\nBoost Your Immune System: Cold water dips have been shown to stimulate the immune system\, helping your body ward off illnesses and infections.\nEnhance Circulation: Cold water immersion can improve circulation\, potentially reducing the risk of cardiovascular issues.\nMood Enhancement: Experience an adrenaline rush and the release of endorphins\, leaving you with a natural high and a brighter outlook on life.\nStress Reduction: Cold water dips are known for their stress-relieving properties\, helping you unwind and relax.\n\n  \nYour safety\nYour health and safety is our top priority. Please read our Dip A Day May Safety Guidance before starting this challenge. \nThis challenge is entirely at your own risk\, so please assess your ability and safety before you participate. Hospice of the Valleys shall not be liable for any injury\, damage or loss to you or your property that might occur as a result of your participation. \n  \n  \n \n  \n \n \n \nMeet our corporate sponsor\n \nAt Cwmdu Contrast we’re passionate about the benefits of cold water dipping for your mental and physical health. We offer private one-hour guided contrast therapy sessions for individuals or groups of up to 10 people. The contrast of our wood-fired sauna for 10-minutes and then dipping in our ice baths for 2-5 minutes and repeating this three times\, while enjoying mountain views of the Brecon Beacons\, will make you feel revitalised and relaxed. The Dip a Day challenge is a fantastic way to encourage everyone to try out cold water dipping and get you feeling the benefits! \n  URL:https://www.hospiceofthevalleys.org.uk/event/dip-a-day-may/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2024/03/Dip-a-day-banner-2025.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250613 DTEND;VALUE=DATE:20250616 DTSTAMP:20260525T215928 CREATED:20230911T135922Z LAST-MODIFIED:20250515T094233Z UID:11020-1749772800-1750031999@www.hospiceofthevalleys.org.uk SUMMARY:National 3 Peaks DESCRIPTION:The National 3 Peaks is an awesome 24 hours of adventure as you take on the three highest peaks in Scotland; Ben Nevis (1\,344m)\, England; Scafell Pike (978m) and Wales Yr Wyddfa (Snowdon) (1\,085m)\, around 23 miles of walking and 3\,064m of ascent.  That’s the equivalent height of 32 London’s Big Ben or 696 double decker buses stacked on top of each other… \n  \n \n  \nDue to limited places left\, to sign up please contact the office directly ; amanda.chard@hospiceofthevalleys.com  Thank You\n\n  \nMore information about each mountain; \n\nBen Nevis\, in Scotland (1345m)\nScafell Pike\, in England (978m)\nYr Wyddfa\, in Wales (1085m)\n\n  \nEvent Details\nDate: Friday 13th – Sunday 15th June 2025 \nMeeting Location: Parc Bryn Bach\, Tredegar. NP22 3AY \nMeeting Time: 5.30am for kit inspection\, departing for Scotland at 6.30am \nAge: 18 years and older \nCost: Registration £50.00 (non-refundable) with a sponsorship ask of £550.00 \n*80% of sponsorship to be received 2 weeks prior to the challenge date. \nWhat’s Included: Qualified Walk Leaders\, Transport from Tredegar to Scotland and duration of challenge\, over night accommodation at Fort William\, kit list\, Hospice T-shirt\, Buff\, spectacular views and memories to treasure. \nGeneral Information\n \nChallenge Itinerary\n\n  \nKit List\n                                                       \n\n\n  \n  \nFitness\, Training and Nutrition Tips\n\n\n\n  \nFundraising\n \n\n  \n  \n\n  \n\n  \n \n  \nMeet our corporate sponsor\nMetro Rod Newport & Hereford have continued to support the Hospice of The Valleys as our charity of choice for this year. We have supported numerous events including the Welsh 3 Peaks Challenge\, The Hospice Charity Golf Day and the 6 mile race to name a few. \nThe hospice is close to the hearts of many members of our staff and to the wider community\, we reside and work within. We are proud to support the outstanding work they carry out in the community and hope to continue our association for many years to come. \n  \nMeet our Challenge Delivery Partner\n Set in the heart of Tredegar in southeast Wales\, Parc Bryn Bach (Bryn Bach Park)\, offers a warm welcome and plenty of outdoor activities for all ages and abilities.  As a local nature reserve\, the park boasts 340 acres of stunning grass and woodland including a 36-acre lake.  Our café offers hot and cold snacks and drinks and the park is the perfect venue to relax\, have fun or try one of our exciting adventure activities. \n\n  \n  URL:https://www.hospiceofthevalleys.org.uk/event/national-3-peaks/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2023/09/National-3-Peaks-Logo-White-Yr-Wyddfa.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250703T183000 DTEND;TZID=Europe/London:20250703T220000 DTSTAMP:20260525T215928 CREATED:20250425T135716Z LAST-MODIFIED:20250609T101735Z UID:12890-1751567400-1751580000@www.hospiceofthevalleys.org.uk SUMMARY:Ross The Piano Man and Friends DESCRIPTION:Hospice of the Valleys presents…Ross The Piano Man & Friends \n  \nJoin us for an intimate evening of acoustic music\, laughter\, and storytelling – all in support of The Hospice of the Valleys. \n  \n \n  \nFeaturing special guest performers and a mix of timeless classics\, singalong favourites\, and show-stopping moments\, this summer concert promises to be a night to remember. \n \nRoss is delighted to be returning to The Met – the venue where his career began – to help raise money for a cause close to his heart. \nFormerly of the Classical Brit Award-winning choir Only Men Aloud\, Ross has performed alongside Shirley Bassey\, Bonnie Tyler\, and Josh Groban at The Royal Variety Show. \nHe has since worked in London’s West End\, topped the charts\, and charmed listeners on BBC Radio 2 and BBC Radio Wales with his own singles and EP. \n  \nSpecial Guests; \n \n🎵 Alice Ellen Wright \, a graduate of The BRIT School and Laine Theatre Arts\, made her dazzling West End debut in Les Misérables at the Queen’s Theatre\, where she understudied the iconic roles of Éponine and Fantine 🎭. \n  \n  \n  \n \n🌟 Following their acclaimed production of Matilda Jr 📚✨\, the students of Abertillery Learning Community are eagerly preparing to take the stage once again. \n  \n💫 Don’t miss this unforgettable night of community\, talent\, and heart—all for an amazing cause! 🎤🎟️🎉 \n  \n  \n \n  \nReviews \n\n“An extremely entertaining evening!” – BBC Radio 2\n“A great night – worthy of a standing ovation!” – BBC Radio Wales URL:https://www.hospiceofthevalleys.org.uk/event/summerconcert/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2025/04/Piano-Man-and-Friends-logo-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250705 DTEND;VALUE=DATE:20250706 DTSTAMP:20260525T215928 CREATED:20220127T142646Z LAST-MODIFIED:20241121T125558Z UID:8697-1751673600-1751759999@www.hospiceofthevalleys.org.uk SUMMARY:Hospice Welsh 3 Peaks Challenge DESCRIPTION:The Welsh 3 Peaks is an awesome 24 hours of adventure as you take on the three highest peaks in Wales; Y Wyddfa (Snowdon) (1\,085m)\, Cadair Idris (893m) and Pen-Y-Fan (886m)\, a total of 17.4 miles of walking and 2864m of ascent.  That’s the equivalent height of 9 Eiffel Towers or 651 double decker buses stacked on top of each other… \n  \n  \n \n  \nA unique opportunity to take in spectacular\, breath-taking mountain views\, challenge yourself\, make memories to last a lifetime and accomplish something truly extraordinary.  Trekking will be tough with limited time for each peak; however\, the sense of achievement when you summit the final peak will be unbeatable. \n  \n \n  \nEvent Details\nDate: Saturday 5th July 2025 (meeting Tredegar at 11pm Friday 4th July) \nMeeting Location: Parc Bryn Bach\, Tredegar. NP22 3AY \nMeeting Time: Friday 11.00pm for kit inspection\, departing for Snowdon Saturday at 12.00am \nAge: 18 years and older \nCost: Registration £50.00 (non-refundable) with a sponsorship ask of £350.00* \nYOU COULD TAKE PART FOR FREE IF YOU RAISE THE MINIMUM SPONSORSHIP – WE’LL REFUND YOUR REGISTRATION FEE \n*80% of sponsorship to be received 2 weeks prior to the challenge date. \nWhat’s Included: Qualified Walk Leaders\, Transport from Tredegar to North Wales and duration of challenge\, kit list\, Hospice T-shirt\, Buff\, spectacular views and memories to treasure. \n  \nChallenge Itinerary\n\n  \nKit List\n                                                        \n\n\n  \nFitness\, Training and Nutrition Tips \n\n\n  \nFundraising\n \n\n  \n  \n\n\n\n  \n  \nThe difference YOU make;  YOU enable us to be there for patients and their loved ones\, just like our family below.\n  \nTo the wonderful Hospice of the Valley team \nMy sister and I would like to sincerely thank you for all the support\, compassion and kindness you showed our Mam from the very first moment.  We all felt in such safe hands and comforted and reassured by each visit.  Your positivity and knowledge comforted Mam and ensured her health and well-being.  \nWe felt especially grateful for the support offered us as daughters.  There are no amount of thanks we could say for all the phone calls\, advice and visits which helped to keep Mam very comfortable.  A special thanks to Zoe for co-ordinating everything and to Jayne for being with us in the last moments of Mam’s life.  Kindest Regards \n  \n  \n \n  \n \nWe’d love for you to be one of our team and be part of the adventure that promises to be a challenging and unforgettable lifetime experience.  YOU will help make a difference! \n  \nMeet our Challenge Delivery Partner\nPARC BRYN BACH Set in the heart of Tredegar in southeast Wales\, Parc Bryn Bach (Bryn Bach Park)\, offers a warm welcome and plenty of outdoor activities for all ages and abilities.  As a local nature reserve\, the park boasts 340 acres of stunning grass and woodland including a 36-acre lake.  Our café offers hot and cold snacks and drinks and the park is the perfect venue to relax\, have fun or try one of our exciting adventure activities. \n  \n  \nPhoto Gallery\n \n  \n \n \n  \n  \n  \n  URL:https://www.hospiceofthevalleys.org.uk/event/hospice-welsh-3-peaks-challenge/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2022/01/Event-Logo-1.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250901 DTEND;VALUE=DATE:20251001 DTSTAMP:20260525T215928 CREATED:20230615T124533Z LAST-MODIFIED:20250901T202126Z UID:10766-1756684800-1759276799@www.hospiceofthevalleys.org.uk SUMMARY:Hospice Paws 4 Patients DESCRIPTION:Can you lend a paw (hand) to help Hospice patients and their loved ones. \nThis September we are calling on all our 4-legged furry friends to grab their leads and humans and complete a month long walking challenge. \nIn this pawsome challenge can you walk 100km to help raise vital funds for the Hospice. \n  \n \n  \nChallenge Details\n  \nDate: September 2025 \nLocation: Anywhere \nRegistration Fee: £5.00 per dog\, FREE for humans \nWhat’s included in the price: Hospice dog bandana\, challenge calendar and Paws 4 Patients dog certificate. Prize for most ‘Handsome Hound’ and ‘Furbulous Fundraiser’. \n  \nIntroducing Peanut modelling a small/medium bandana                         Introducing Cooper modelling a large/x large bandana \n                                                                                                          \n\n\nFundraising\nWe’re asking all our pawsome pals to put their best paw forward and raise £100 which would typically pay for half a day specialist palliative care for patients.   Every perfect pooch who raises the minimum amount of sponsorship will be entered into a prize draw with a chance to win a doggy hamper. \n  \nYou can fundraising by using our Hospice Sponsorship Form in your welcome email or ask your human to set up a Just Giving Page and make sure to share amongst your other canine chums and humans.  Here’s the link to the Hospice Just Giving Page. \n  \n  \n  \nLet’s Go Walkies…  \n  \nWhat does Paws 4 Patients involve?\nSupporters on both 4 and 2 legs are encouraged to step up and walk 100km during the month of September 2025.  You can split the distance any way you wish and works out roughly 3.3km per day. \n  \nHow do I record the kilometres?\nAsk your human to complete the mileage card attached in your welcome email once you have signed up.  Alternatively Strava is a free\, easy to use app that can track your kilometres. Link your Just Giving page to Strava so all your pawsome pals can see your progress.  You can also join the Hospice Strava Club and we can give kudos to you and your human. \n  \nIm a puppy\, can I still take part?\nYes\, you can still take part\, but be aware not to over-exercise. The Kennel Club have lots of helpful information\, please click here. \nSome important tips to remember; \n\nGood rule of paw is a ratio of 5 minutes of exercise per month of age (up to twice a day).  For example\, if you’re is 5 months old\, 5×5=25 mins of exercise.\nAs you get older\, you can have longer periods of exercise.\nIt is important to exercise every day to help strengthen your muscles and bones.\nDon’t exercise on a full stomach though as this may contribute to bloating.\n\n  \nBenefits of walking with your 2-legged friend\n\nReduces stress and improve mental wellbeing for your human. Walking is a great way to zone-out and get rid of stress.\nImprove fitness. Encourages you both to be more active.\nLowers blood pressure. Being active can help to prevent high blood pressure for you human.\nDiscover new places. Explore your local area and find beautiful locations along the way with your human.\nWalk and play with your human. Have fun playing with your human while getting in your daily kilometres.\nHelps support Hospice patients and their loved ones. All the money you raise will help fund our free services to those living with a life-limiting illness in Blaenau Gwent.\n\n  \n \n \n  \n  \n  \n  \n  \n  URL:https://www.hospiceofthevalleys.org.uk/event/paws4patients/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2023/06/Paws-for-Patients-FB-Profile-pic.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260412 DTEND;VALUE=DATE:20260413 DTSTAMP:20260525T215928 CREATED:20211206T103536Z LAST-MODIFIED:20260416T100557Z UID:4434-1775952000-1776038399@www.hospiceofthevalleys.org.uk SUMMARY:Hospice of the Valleys Damian Williams 10k Race and 2k Junior Run DESCRIPTION:Thank you to all our runners and well done to our winners.  Despite the awful weather your spirit and support shone through.  Please click below for run results. \n  \nDamian Williams 10k Seniors Run Results\nDamian Williams 2k Junior Run Results\n  \nNew Name\, New Distance\, Same Great Event and we can’t wait. \nHospice of the Valleys with support from Parc Bryn Bach Running Club are excited to bring you our new Damian Williams 10k for seniors and 2k junior run\, to honour a true gentleman in our local and running community. \nSet in the scenic grounds of Parc Bryn Bach this great event takes full advantage of this beautiful setting. \nWhether you’re an advanced runner\, enjoying park run life\, social running or want to set yourself a challenge\, aged over 17\, then the Senior 10k is for you. \n  \nDue to popular demand and to support and encourage our little runners we are pleased to offer our 4-16 years olds our Junior 2k Run.  We advise children aged 4-7 years to run with a responsible adult aged 18+. \nTo be able to confirm your booking for the Junior 2k  Run\, we request an adult name during registration of whom will run with or collect the child at the finish area of the run. \n  \nEvent Details\nDate: Sunday 12th April 2026 \nRun Start Time: 8.45am Junior 2k / 9:45am Senior 10k \nRegistration opens at 7:45am \nRegistration closes at 8.25am for Junior 2k Run and 9.00am for Senior 10k \nVenue: Parc Bryn Bach\, Tredegar. NP22 3AY \nEmail@ Fundraising@hospiceofthevalleys.com \nTelephone: 01495 717277 \nWelsh Athletics Race Licence Number: 26RRWA00275 \nMaps and Routes Click Here to view \n  \nWhat you need to know\nSenior (17 years plus)  \nEarly Bird (1st January –15th February 2026) Affiliated  £12.00 / Non Affiliated  £14.00 \nStandard (16th February – 5th April 2026) Affiliated  £14.00 / Non Affiliated  £16.00 \nOn the Day (12th April 2026) Affiliated  £16.00 / Non Affiliated  £18.00 \nJunior (4 -16 years)  \nEarly Bird (1st January –15th February 2026) £5.00 \nStandard (16th February – 5th April 2026) £6.00 \nOn the Day (12th April 2025) £7.00 \nJunior accompanying adult free \n  \n \n  \nOur 2026 t shirt – make sure to add to your registration basket when you sign up. \nT shirts must be ordered by 18TH MARCH 2026 \nThere may be a limited number of t shirts left to purchase after the race at the finish area. \n  \n  \nReasons to join in \n\nSenior; FREE Hospice Buff\, water\, snack\nJunior; FREE Hospice Finisher’s medal\, water\, snack\nAll children aged 4-7 years are advised to run with a responsible adult aged 18+\nOne accompanying adult will enter free of charge per child\nA great way to raise funds for the Hospice of the Valleys to continue to provide the dedicated\, exceptional care and support the clinical team does; supporting patients to live as well as possible with their life-limiting illness\n\n  \nFundraising incentives \nYour tremendous fundraising efforts; \nIf you manage to raise £64.52\, it will pay for 2 hours of specialist nursing support for a patient in their own home. \nIf you manage to raise £119.60\, it will pay for 2 hours of our CARIAD Activity Group\, supporting patients to access weekly activities\, reduce social isolation and brings carers together for peer support or rest bite. \nIf you manage to raise £268.94\, it will pay for a Health Care Assistant to look after a patient over night allowing their carer the chance for a much needed rest. \nEveryone who raise a minimum of £64.52 will be entered into our prize draws; Seniors = Gift Voucher.  Juniors = 2 x Parc Bryn Bach Activity Day Vouchers. \n  \n \n \nWe apologise\, but wish to bring to your attention that with the race being licensed under Welsh Athletics\, the insurance provided by the governing body is not designed to cover runners wishing to enter pushing a buggy or pushed wheelchairs and as such we are unable to permit entry of runners with buggies or pushed wheelchairs\, this is also inline with the race regulation (assisted running) stipulated by Welsh Athletics. \n  \n  \n \nParc Bryn Bach Running Club – We’re a friendly\, inclusive and successful running club.  we welcome runners of all abilities to join the running club. \nHome of Running Club\, First Strides\, Couch to 5k\, Bryn Bach Parc parkrun and Junior parkrun. \n  \n  \nMeet our sponsors \nMetro Rod Newport & Hereford have continued to support the Hospice of The Valleys as our charity of choice for this year. We have supported numerous events including the Welsh 3 Peaks Challenge\, The Hospice Charity Golf Day and the 6 mile race to name a few. The hospice is close to the hearts of many members of our staff and to the wider community\, we reside and work within. We are proud to support the outstanding work they carry out in the community and hope to continue our association for many years to come. \n  \n \nKM Plant Hire & Groundworks support The Hospice of the Valleys as every person in Blaenau Gwent deserves to live and die with dignity\, comfort\, and compassion. The vision is simple: to enable people living with a life-limiting condition to live and die well\, whilst supporting those who matter most to them. KM Plant Hire & Groundworks employs and works for the population that the Hospice serves so it is important to us all that we support them and do what we can as planned over the next three years. Long may it continue thereafter.\n\n  \nOur supporters\n \n  \nTredegar Town Council  \n  \n\n\nPrevious race photos and fun\n \n  \n     \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  URL:https://www.hospiceofthevalleys.org.uk/event/senior10kracejunior2krun/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2021/12/HOTV_FacebookBanner10k2kRace2026_v3.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260426 DTEND;VALUE=DATE:20260427 DTSTAMP:20260525T215928 CREATED:20190808T135352Z LAST-MODIFIED:20250715T133043Z UID:3296-1777161600-1777247999@www.hospiceofthevalleys.org.uk SUMMARY:London Marathon DESCRIPTION:🏃 Join #TeamHospiceoftheValleys at the 2026 TCS London Marathon! 🏅 \n \nOne of the world’s most iconic races. One incredible cause. One life-changing experience. \nHospice of the Valleys is offering YOU the chance to be part of the unforgettable atmosphere of the TCS London Marathon 2026 — a 26.2 mile journey through London’s most famous landmarks\, cheered on by thousands of spectators\, and surrounded by 40\,000 fellow runners. \n \n  \n🌟 Why run for Hospice of the Valleys? \nBy joining #TeamHospiceoftheValleys\, you’re not just ticking off a bucket list goal — you’re making a real difference. Every step you take and every penny you raise helps our patients and their loved ones receive specialist care\, manage pain\, ease anxiety\, and find moments of comfort and dignity. \nYou’ll help us be there when they need us the most ❤️. \n🏃‍♀️ Apply for Our Silver Bond Charity Space \nWe only have ONE guaranteed charity place in the 2026 TCS London Marathon — and demand is expected to be high. \nHere’s what you need to know:\n✅ Pledge to raise a minimum of £1\,800 (excluding Gift Aid)\n✅ Submit your application by midnight\, Friday 16th May 2025\n✅ The successful applicant will be chosen based on the quality of their application — particularly your reasons for running and how you plan to reach your fundraising goal\n📣 We’ll announce the chosen runner by Friday 6th June 2025 \nReady to apply? Contact us today! \n \n \n \n  \n🎟 Got Your Own Ballot Place? Run for Us Anyway! \nIf you’re lucky enough to secure your own ballot entry and want to support the Hospice\, we’d love to have you on board! \nYou’ll still receive: \n\nFull support from our fundraising team\nFREE technical running vest\nMarathon training and fundraising tips\nAn invite to our post-race celebration\nAnd more!\n\nThere’s no minimum sponsorship\, just raise what you can — every bit helps! \n🧡 As part of #TeamHospiceoftheValleys\, you’ll receive: \n✅ FREE guaranteed entry (for our charity place runner)\n✅ Hospice UK cheer points and race day info\n✅ Hospice UK presence at the London Marathon Expo\n✅ FREE technical running vest\n✅ Post-race celebration – massage\, hot meal & refreshments\n✅ Dedicated fundraising support\n✅ Fundraising toolkit: posters\, banners\, online page help & more\n✅ Marathon training plan & local running club guidance\n✅ Meet patients\, staff & volunteers to see your impact first-hand\n✅ Social media support and a good luck video pre-race! \n🙌 Reasons to Run for Us: \n\nIn memory of someone special\nTo give back after receiving Hospice support\nTo challenge yourself\nTo wear that epic costume waiting in your wardrobe 😄\n\nWhatever your reason\, we’ll be with you every step of the way. \nReady to Run\, want more information? \nContact Amanda Chard at 📞 01495 717277 or 📧 fundraising@hospiceofthevalleys.com \nThank you from everyone here at the Hospice. We can’t wait to support you on your London Marathon journey! \n  \nFor all the official London Marathon Event Information please click HERE \n  \n \n  \n  \n  URL:https://www.hospiceofthevalleys.org.uk/event/london-marathon/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2019/08/start-line-photo.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260517 DTEND;VALUE=DATE:20260518 DTSTAMP:20260525T215928 CREATED:20220201T093339Z LAST-MODIFIED:20260428T102117Z UID:8609-1778976000-1779062399@www.hospiceofthevalleys.org.uk SUMMARY:Zip World Cardiff DESCRIPTION:Zip World Cardiff – Climb\, Zip and Drop  The Principality Stadium for Hospice of the Valleys\n  \n  \n  \nIf you love adrenaline then you’ll love this amazing challenge for the Hospice!\n  \n \n  \nTest your limits? Do something you’ve always wanted to do? or just have a great day out with family and friends? \n\n  \nPrepare to be amazed by Cardiff’s breath-taking skyline as you reach THE CLIMB. Traverse the roof’s edge whilst taking-in a bird’s eye view of the pitch and 75\,000-seater stadium below before scaling the Stadium’s mast and whooshing through the air on THE ZIP WIRE across the canopy – not for the faint-hearted! Finally descend back to earth via THE DROP\, if you dare! \n  \n \n  \nEvent Details\nDate: Sunday 17th May 2026 \nVenue: Principality Stadium\, Westgate Street\, Cardiff CF10 1NS \nTimings: 10:45 – 13:30 approx (please arrive 15 minutes early) \nCost: £15 registration fee and £150 sponsorship* \nPrice includes The Climb\, Zip and Drop activities\, equipment\, safety briefing.  You will also bag yourself a FREE Hospice T shirt. \nIf you choose to embark on this thrill-seeking adventure with us\, we ask that you fundraise a minimum sponsorship of £150.00.  This will typically pay for 5 home visits to a patient’s home from our Palliative Care Nurses to help manage pain\, symptoms and to give the best support possible to enable patients and their loved ones to make the most of their time together. \n*80% of sponsorship to be received 2 weeks prior to the adventure date. \n \n  \n \nRequirements of Cardiff Zip World\n\nYou must have a valid Ticket which has not been defaced or altered and purchased from an authorised point of sale.\nAll children / minors must have a Ticket (see Minimum/Maximum Requirements below for minimum ages of children/minors).\n1 participating adult 18 yrs+ is required for every 5 children under 18 yrs.\nDue to the nature of this adventure\, everyone must be ale to walk and be physically fit.  Babe in arms are not permitted.\nParticipants must be above 30kg and must weigh no more than 130kg to take part in this adventure.\nA minimum height of 1.25m is required to take part in this adventure.\nParticipants must have a waist measurement of 120cm or less and an upper thigh measurement of 65cm or less.\n\nFor more information about the adventure please click; \nZip World Cardiff – The Climb  (The Walk) \nZip World Cardiff – The Zip  (The Flyer) \nZip World Cardiff – The Drop  \nClick here for Hospice of the Valleys Terms and Conditions \n\nJoin the Hospice Team of Adrenaline Seekers and see if you can Climb\, Zip and Drop the Principality Stadium\n\n  \n\n  \n \n\nMeet Our Corporate Sponsors\n  \n Family Vison based in Tredegar is part of the Family Finance Group a trusted family business that provides a wide variety of household goods and products as well as providing financial services. We are proud as part of the community to support Hospice of the Valleys and aim to give back to the Community that supports us. Our partnership with the Hospice has already raised over £13\,000 and reflects a shared commitment to care\, compassion and community wellbeing. We are proud to be sponsoring the Zip\, Climb and Abseil Event and look forward to some of our team also taking part. \n  \nPhoto Gallery\n        \n               \n  \n\n  \n\n  \n  \n  \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  URL:https://www.hospiceofthevalleys.org.uk/event/zipworld/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2022/02/HOTV_Scale26_FacebookBanner.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260619 DTEND;VALUE=DATE:20260622 DTSTAMP:20260525T215928 CREATED:20250929T131026Z LAST-MODIFIED:20260309T090019Z UID:13199-1781827200-1782086399@www.hospiceofthevalleys.org.uk SUMMARY:Hospice 5 Peaks Challenge DESCRIPTION:🌄 The Hospice 5 Peaks Challenge \nAn epic 42-hour adventure! \nThe 5 Peaks Challenge is a combination of the National and Welsh 3 Peaks Challenge – an ambitious mountain adventure tackling five of the highest peaks across England\, Scotland\, and Wales.  Around 33 miles of walking\, 5\,186m of ascent all in 24 hours of walking.  That’s the equivalent height of 54 London’s Big Ben\, 1153 double decker buses stacked on top of each other or the height of 16 Paris Eiffel towers. \n  \n \n  \nMore information about each mountain; \n\nBen Nevis\, Scotland (1345m)\nScafell Pike\, England (978m)\nYr Wyddfa\, Wales (1085m)\nCadair Idris\, Wales (893m)\nPen-y-Fan\, Wales (886m)\n\n  \nEvent Details \nDate: Friday 19th – Sunday 21st June 2026 \nMeeting Location: Parc Bryn Bach\, Tredegar. NP22 3AY \nMeeting Time: 4.45am for kit inspection\, departing for Scotland at 5.00am \nAge: 18 years and older \nCost: Registration £60.00 (non-refundable) with a sponsorship ask of £600.00 \n*80% of sponsorship to be received 2 weeks prior to the challenge date. \nWhat’s Included: Qualified Walk Leaders\, Transport from Tredegar to Scotland and duration of challenge\, over night accommodation at Fort William\, kit list\, Hospice T-shirt\, Buff\, spectacular views and memories to treasure. \n  \nGeneral Information \n \nChallenge Itinerary \n  \n \n  \nKit List                                                        \n \n  \nFitness\, Training and Diet Tips \n \n  \nFundraising  \n \n  \n  \n \n  \nMeet our Challenge Delivery Partner \n  \nPARC BRYN BACH Set in the heart of Tredegar in southeast Wales\, Parc Bryn Bach (Bryn Bach Park)\, offers a warm welcome and plenty of outdoor activities for all ages and abilities.  As a local nature reserve\, the park boasts 340 acres of stunning grass and woodland including a 36-acre lake.  Our café offers hot and cold snacks and drinks and the park is the perfect venue to relax\, have fun or try one of our exciting adventure activities. \n  \n  URL:https://www.hospiceofthevalleys.org.uk/event/hospice-5-peaks-challenge/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2025/09/5PeaksChallenge_Logo_RGB.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260627 DTEND;VALUE=DATE:20260628 DTSTAMP:20260525T215928 CREATED:20260113T114754Z LAST-MODIFIED:20260129T124533Z UID:13537-1782518400-1782604799@www.hospiceofthevalleys.org.uk SUMMARY:Inflatable 5k DESCRIPTION:🎈 The World’s Largest Inflatable 5K – Supporting Hospice of the Valleys\nGet ready for the biggest\, bounciest\, most exhilarating experience of 2026! The Inflatable 5K is back—bigger\, better\, and packed with more obstacles than ever before. 💥 \n📅 Saturday 27th June 2026 \n📌149 King George V Dr E\, Cardiff CF14 4EN \n🕰️ Start waves from 9am – 2.30pm \n💷 Registration Fee: 5K = £15.00 / 10K = £20.00 \nSponsorship; \n💷 £100 per person 5k💷 £150 per person 10K \nWith every step you take\, every bounce you make\, and every pound you raise\, you’re helping us deliver vital end-of-life care\, dementia support and  bereavement support. \n \n\nWho Can Take Part?\nEveryone! \n🤝Families (children 5–15 must run with an adult\, 3:1 ratio) \n🤝Friends & groups \n🤝Corporate teams \n🤝Charity runners \n🤝Beginners to seasoned runners \n\n🎈 Charity Places Are Limited – Sign Up Today!\nHospice of the Valleys supporters receive: \n💸 Discounted registration \n👕 A branded T-shirt \n🤗 Fundraising tips and support \n💛 The feel-good factor of making a real difference for patients and their loved ones in times of greatest need \n\nWhy Take Part?\n✔️ The UK’s biggest inflatable obstacle event✔️ A fun\, feel-good challenge for all abilities✔️ Family-friendly and group-friendly 👨‍👩‍👧‍👦✔️ Perfect for fundraising\, team-building or a memorable day out 🎯 \n\nWhat’s Included\n🌟 Giant inflatable obstacles🔊 Pumped-up music zones🥇 Finishers medal🎁 Goodie bag🥤 Refreshing drink🎉 No timing\, no pressure—just pure fun \n\n\n\nThird Party Event Information\n \n\n💛 Join #TeamHOTV – Inflatable 5K Cardiff 2026\n  \n \n  URL:https://www.hospiceofthevalleys.org.uk/event/inflatable-5k/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2026/01/inflatable-5k-with-hotv-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260704 DTEND;VALUE=DATE:20260705 DTSTAMP:20260525T215928 CREATED:20251118T161954Z LAST-MODIFIED:20260519T130445Z UID:13378-1783123200-1783209599@www.hospiceofthevalleys.org.uk SUMMARY:Abergavenny 3 Peaks DESCRIPTION:Take on the Abergavenny 3 Peaks Challenge in support of Hospice of the Valleys! \nThis stunning 33km circular route showcases Abergavenny’s three iconic peaks—The Blorenge\, Sugar Loaf and Skirrid Fawr. With 1\,493m of elevation packed into one unforgettable day\, this challenge offers sweeping views\, rugged trails and a true test of endurance. \nPerfectly positioned in close proximity to the town centre\, the three peaks create a natural loop showcasing the lesser-known beauty of the Black Mountains and the rich cultural landscape of Monmouthshire. \nWhether you’re building fitness\, wanting to explore the countryside or simply seeking a meaningful adventure\, this event is for all levels and you’ll receive plenty of group support. \nBy the finish\, you’ll have conquered three beautiful Welsh mountains—and helped raise vital funds for Hospice of the Valleys. A rewarding day in every sense. \nThree peaks\, one great cause. Ready to take on the challenge? \n  \n \n  \nChallenge Details\nDate: Saturday 4th July 2026 \nTime: 6.45am meet for 7.00am start  (please allow time to register and collect your buff and t shirt) \nLocation: Fairfield Car Park\, 5 Park Ave\, Abergavenny NP7 5SG (large car park by Bailey Park) \nCost: Registration Fee £20.00   Sponsorship £200.00 \nWhat’s included: A fully guided hike with qualified walk instructors.  Hospice t-shirt and buff.  Breathtaking scenery\, striking ridgelines\, rewarding ascents and great memories. \nOverview map of Abergavenny 3 Peaks Challenge  (click here to access route via OS Map – sign up may be required.  https://explore.osmaps.com/route/13425866/Abergavenny-3-Peaks-Circular-Walk) \n \n  \n  \nEvent Information\nFundraising:  Your incredible fundraising is what enables Hospice of the Valleys to be there for patients and their loved ones when they need us most. When you sign up\, you’ll receive a welcome pack that includes a sponsorship form\, and we encourage all participants to set up a JustGiving page to make fundraising simple and shareable. \nWe’re asking each walker to raise a minimum of £200—an amount that makes a real difference in helping us continue providing vital care and support to local families. Every pound you raise truly matters. \n \nDuration:  This event is not a race—everyone will walk together at a steady\, comfortable pace. The 33km route typically takes around 12  hours\, including time for comfort breaks and a brief lunch stop. \nEvent Support:  You’ll be fully supported throughout the day. There will be experienced walk leaders at the front and rear of the group\, with additional leaders positioned in between if group size requires it. A member of the team will be present at each scheduled stop to cheer you on\, provide water and basic snacks\, offer essential first aid\, and assist with transport back to the start point if needed. \nFitness: \n  \n \n  \nKit: \n \n  \n  \n \n  \n \n  \n \nMeet our Corporate Sponsor\n \n\n\nMetro Rod Newport & Hereford have continued to support the Hospice of The Valleys as our charity of choice for this year. We have supported numerous events including the Abergavenny 3 Peaks\,  Welsh and National 3 Peaks Challenge\, The Hospice Charity Golf Day and the 10k race to name a few. \n\nThe hospice is close to the hearts of many members of our staff and to the wider community\, we reside and work within. We are proud to support the outstanding work they carry out in the community and hope to continue our association for many years to come. URL:https://www.hospiceofthevalleys.org.uk/event/abergavenny-3-peaks/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2025/11/ABERGAVENNY-3-PEAKS-CROPPED-LOGO.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260905T073000 DTEND;TZID=Europe/London:20260905T170000 DTSTAMP:20260525T215928 CREATED:20250210T151515Z LAST-MODIFIED:20260130T154451Z UID:12713-1788593400-1788627600@www.hospiceofthevalleys.org.uk SUMMARY:Hospice Big Hike DESCRIPTION:Savour the breathtaking scenery and hike for a loved one this September and help rise vital funds for the Hospice to be there for patients and their loved ones when they need us the most. \n\n \n\nChallenge Details\nDate: Saturday 5th September 2026 \nTime: 7.45am meet for 8.30am start  (please allow time to register and collect your buff and t shirt) \nLocation: \nCost: Registration Fee £15.00   Sponsorship £150.00 \nWhat’s included: A fully guided hike with qualified walk instructors.  Hospice t-shirt and buff. \n  \nRoute; New route coming soon! \n  \nA good level of fitness is required but very rewarding. \n  \nEvent Information \nFundraising: Your amazing fundraising is what helps the Hospice be there for patients and their loved ones when they need us the most.  You are encouraged to set up a Just Giving Page a sponsorship form will also be emailed to you as pack of your welcome pack when you sign up. \nWe are asking walkers to raise a minimum of £150 which will help us to be there for patients and their loved one when they need us the most. \n \nDuration: The event is not a race; everyone will walk together at a comfortable pace.  The 13-miles should take approximately 7 hours which allows for a few comfort stops and brief lunchbreak. \nEvent Support; There will be a walk leader at the front and rear and if numbers require an additional walk leader per group in-between.  A member of the team will be on hand at each of the scheduled stop to cheer you on and encourage you\, water and basic snack refuelling\, basic first aid and if there is a requirement to take anyone back to the start location. \n  \nFitness: \n  \n \n  \n  \nKit: \n \n  \n\n  \n \n  \n  \n  \n  \n \n  URL:https://www.hospiceofthevalleys.org.uk/event/hospice-big-hike/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2025/02/Hospice-Big-Hike-logo.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260916T090000 DTEND;TZID=Europe/London:20260916T190000 DTSTAMP:20260525T215928 CREATED:20221219T102739Z LAST-MODIFIED:20260211T133108Z UID:9794-1789549200-1789585200@www.hospiceofthevalleys.org.uk SUMMARY:Hospice Charity Golf Day DESCRIPTION:  \n \n  \nJoin us for our Hospice Annual Charity Golf Day hosted by the prestigious Vale Resort\, Hensol and held on the stunning National Course.  Check out the course and facilities on their website \n  \n \n\nEvent Details\nDate: Thursday 16th September 2026 \nVenue: The Vale Resort\, Hensol Park\, Hensol\, Vale of Glamorgan. CF72 8JY \nTime: 9.00am – 7.00pm (approx) \nRegistration: Early Bird £380 until 31st March 2026 / Standard Price £400 1st April – 1st September 2026 \n  \nEvent Format\nTeams can be any combination of ladies\, men or mixed and includes the following; \n\nCoffee/Tea and Bacon Roll on arrival.\nEvent welcome pack and briefing.\n18 holes of Golf – this will be Stableford Competition with the best two scores to count on each hole.\nRange Balls included.\nShot gun start from 10.30am.\n2 course dinner and Presentation for the Winning Team and 2 Runner Up Teams.\nRaffle & Auction with some fantastic prizes available*.\nOpportunity to win a prize for longest drive and nearest to the pin*.\n\n*additional fee \n  \nNot only is this a chance to enjoy a great day of Golf and Fundraising\, this is an ideal opportunity to meet and network with fellow Golfing enthusiasts and other Businesses and Corporates. \nVisit our photo opportunity at the event\, brought to you by Showtime Photo Booth. Established in 2013\, they’ve been a trusted name in event marketing across the United Kingdom\, enhancing events just like ours. \n  \n  \n \n  \n  \nAdditional Information\n\nBuggies can be hired at time of booking your team at the discounted rate of £37 per buggy\, this must be added and paid for at time of booking. PLEASE NOTE – Buggies can seat 2 people so it is team discretion how many buggies you wish to book.\nDrinks Buggy Service available.\nHole in One competition.\n\n  \n \n  \n \nSponsorship\nWe are proud to be offering Sponsorship opportunities as Holes Sponsor.  To have your Business involved in what will be a high profile and prestigious event in the Hospice Calendar contact the team to find out more on 01495 717277 or email fundraising@hospiceofthevalleys.com \n  \n  \n  \nMeet our Headline Sponsor\n \nBeing a local business\, we are proud to be supporting Hospice of the Valleys for their 2026 Golf Day. The work they do to provide comfort to many families in our community is vital and we are excited to sponsor this great event. \nAM Brickwork Contractors Ltd is a specialist masonry contractor that has successfully delivered several projects for a range of partners across the South Wales and South West of England Region. \nFounded in 2015 and based in Ebbw Vale\, AM Brickwork has quickly established itself as a reliable contractor with the capability to deliver multiple sites of various sizes to tight programme constraints. \n  \nPhoto Gallery\n \n  \n   URL:https://www.hospiceofthevalleys.org.uk/event/charity-golf-day/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2022/12/Golf-Day-cropped-logo.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261004 DTEND;VALUE=DATE:20261005 DTSTAMP:20260525T215928 CREATED:20190405T115039Z LAST-MODIFIED:20251215T095740Z UID:1132-1791072000-1791158399@www.hospiceofthevalleys.org.uk SUMMARY:Cardiff Half Marathon DESCRIPTION:Cardiff Half Marathon 2026 – Join Team Hospice of the Valleys\nChallenge Yourself. Do Something Amazing.\nTake on the Cardiff Half Marathon and achieve something incredible — for yourself and for Hospice of the Valleys. \n    \n\nEvent Details\n📅 Date: Sunday\, 4th October 2026📍 Location: Cardiff\, Wales \nThe Cardiff Half Marathon is one of the largest road races in the UK\, attracting runners from around the world. The course is flat and fast\, making it ideal for both beginners and elite runners. You’ll experience Cardiff’s most iconic landmarks\, beautiful scenery\, and historic buildings along the route. \n \nYou are welcome to email\, fundraising@hospiceofthevalleys.com and we will be happy to add you to the reserve list. \n\nRun for Hospice of the Valleys\nHelp us continue providing exceptional care and support to patients and families across Blaenau Gwent. Every step you take helps make a real difference in the lives of those who need us most. \nIf you already have your own place in the race but would like to fundraise for the Hospice\, we’d love to welcome you to our team!📧 Email us at fundraising@hospiceofthevalleys.com \n\nCharity Places\nWe’re excited to announce that we have 20 charity places available for 2026! \nEach place costs the Hospice £125\, which has increased this year — so we kindly ask for a £15 registration fee and a minimum sponsorship of £250. Every pound you raise helps us deliver vital care and support. \n💙 Don’t stop there — we’ll help you reach (and exceed!) your fundraising goals with support every step of the way. \n➡️ To claim your charity place\, click the “I’m In!” button and complete our Hospice form. Once submitted\, you’ll receive an email with all the next steps. \n⚠️ Please note: The registration fee is non-refundable under any circumstances\, including illness\, injury\, holidays\, pregnancy\, shift changes\, military deployment\, or if the Cardiff Half organisers cancel or postpone the event.Be sure to read our full Hospice Terms and Conditions before registering. \n \n\nAlready Have a Place?\nIf you’ve already signed up to take part in October 2026 but would like to support Hospice of the Valleys\, we’d love to hear from you — our team can start supporting your fundraising right away! \n📞 Contact Amanda at 01495 717277📧 fundraising@hospiceofthevalleys.com \n\nAs Part of Team Hospice of the Valleys\, You’ll Receive:\nA free technical running vest \nDedicated fundraising support and advice \nA training and preparation plan \nRegular updates and a good luck video before race day \nAccess to our Team WhatsApp group for tips\, motivation\, and updates \nGuidance to join a local Parkrun or running club \nSupport on the day — including a Hospice cheer station and a group photo before the start \n\nWhy Run for Hospice of the Valleys?\nThere are so many reasons to take on this challenge — Run in memory of a loved one\, to celebrate life\, to push yourself\, or simply because you’ve always wanted to wear that costume!Whatever your reason\, you’ll be doing something truly special. \n \n\nRicky’s Story\n\n“On the 13th of August 2018\, my world fell apart when my dad\, Dean\, was diagnosed with stage 4 pancreatic cancer at the age of 49.  He fought so hard\, but sadly passed away on January 8th\, 2019 — just eight days before his 50th birthday.  The Hospice of the Valleys were there day and night to support Dad and ease his pain.  You can’t understand how much they do until you experience it yourself.  Running the Cardiff Half together gave us something positive to focus on while we grieved.  At first\, 3 miles felt impossible — so 13.1 sounded crazy!  But we trained\, we persevered\, and we crossed that finish line together.  I know Dad would have been proud.  We raised money for an incredible cause. Thank you from the bottom of our hearts.”  — Ricky \n\n\nWhat Our Runners Say \n\n“Thanks Amanda and the rest of the team at HOTV. It was a privilege to run with the logo on my shirt — I’d be happy to do it again!” – Mark \n\n\n“Thanks Amanda and everyone else for being so supportive! I really enjoyed my first half marathon and loved running for the Hospice!” – Rhiannon \n\n\nMinimum Age\nParticipants must be 17 years or older to register for a Hospice charity place. \n\nThank You\nFrom everyone here at Hospice of the Valleys — thank you for your support\, dedication\, and for helping us continue our vital work. \n  \n\nPhoto Gallery\n \n  \n   \n  \n   \n  \n       \n             \n  URL:https://www.hospiceofthevalleys.org.uk/event/cardiff-half-marathon/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2019/04/cardiff-half.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261129 DTEND;VALUE=DATE:20261130 DTSTAMP:20260525T215928 CREATED:20200918T100142Z LAST-MODIFIED:20260209T122756Z UID:3213-1795910400-1795996799@www.hospiceofthevalleys.org.uk SUMMARY:Chase the Christmas Pudding Festive Family Fun Run DESCRIPTION:What could be more amusing leading up to the Christmas period than getting out your festive costumes\, chasing a giant Christmas Pudding all while having fun and raising vital funds for Hospice of the Valleys \n  \n \n  \nForget training or worrying about how fast you can complete it; this Festive Fun Run is all about dressing up\, being with friends and family and supporting a good local cause. \nYou can run\, jog\, dance\, skip or walk 2 laps of the scenic lake whilst chasing our giant Christmas Pudding.  Or take part virtually in your own local community. \nFeel free to wear your own costume; elves\, Santa reindeer\, turkeys are all welcome – in fact anything    Christmassy!  We’ll have a prize for the best fancy dress too. \nThe event is family friendly and wheelchair accessible; push prams are welcome so why not make it a family effort.  Well behaved dogs on leads are welcome to join us too. \nThere will be Christmas music to raise the spirits\, raffle and well deserved hot and cold refreshments available in the Visitors Centre.  Changing facilities and parking available on site. \n  \nThose taking part virtually can also chase the pudding by recording your 5km and the fastest time will receive a prize! \n  \n  \n  \nWhen: Sunday 29th November 2026\nWhere: Parc Bryn Bach\, Tredegar. NP22 3AY  or Virtually\nTime: 10.30am\nPrice: £10.00 adults (18 +)\, £6.00 child (4 – 17). Family £32.00 (up to 2 x ad & 3 x ch). All children under the age of 12 must be accompanied by a paying adult around the course. Dogs £3.00\nSo go on join the fun; it’s going to be pud-tastic! \nEveryone who enters will receive a Santa hat to help keep your heads warm and look great for Santa selfies!  With some great festive treats on offer for everyone too; \n  \nAdults will receive a hot chocolate sachet and snack on us. \n  \nChildren will receive festive Christmas treats\, hot chocolate sachet and snack. \n  \nDogs will receive a bandanna and finishers treat. \n\n  \n \n  \nHo Ho Ho! It would only be right to have a special visit from a very special guest\, yes\, Santa will be dropping by to see you all\, start the fun run and spend some time with us. \n  \n  \n\n  \nWe have an amazing fundraising incentive too!\n  \n \nRaise £50.00 or more and receive FREE entry into our Christmas Hamper Prize Draw.  This will pay for 1 hour of our CARIAD Activity Group\, supporting patients to access weekly activities\, reduce social isolation and brings carers together for peer support or rest bite; \nSponsorship must be raised and received at the Hospice by 14th December to be in with a chance to win. \n  \n  \nHow to get started?\n  \nIt couldn’t be easier\, just follow these simple steps: \n  \n  Sign up to the Chase the Christmas Pudding Festive Fun Run by clicking on Im In Sign Me Up button.  You will receive an email welcome pack. \n  \n  Set up your fundraising page by linking to the Hospice of the Valleys Chase The Christmas Pudding Festive Fun Run Campaign on Just Giving. \n  \n  Attend the event – your runner packs will be available to collect on the day of the event at the registration desk. \n  \nThose participating virtually \n  Upload to the face book event page or email fundraising@hospiceofthevalleys.com your evidence of time.  This must be done by 30pm Monday 30th November 2026. \n  \n Once your sponsorship has been raised and received by 14th December\, we will announce the winner. \n  \n \n\n \nClick on Just Giving Button for link \n  \n \nClick on Face Book Button for link \n  \n  \nBy submitting a registration form\, you agree to be bound by the Terms and Conditions. \n  \nPlease note Hospice of the Valleys reserves the right to change any entry items\, incentive rewards or prizes without prior notice. \n  \nProudly supported by;\n \n  \nEGNI Children’s Activity Centre is a cross between Ninja style and Parkour\, where children have the opportunity to climb\, slide\, crawl and jump etc\, negotiating obstacles designed to challenge all their motor skills.  We have a cafe providing hot meals and confectionary\, along with hot and cold drinks.  We’ve added Nerf style play and Lazer Tag\, along with a small soft play area and colour and craft.  The age range is up to 10yrs\, and we run general sessions that can be booked online\, along with exclusive and non exclusive parties.  Additionally we cater for schools\, charities\, clubs and organisations. \n. \n  \n  \nLewis Lines and Wilkes are a local firm of solicitors who are proud to be supporting the work of Hospice of the Valleys and sponsor their Christmas Pudding Family Fun Run. \n\n\nFamily Finance Group\, based in Tredegar\, is a trusted family business that provides a wide variety of household goods and products as well as providing financial services. We are proud as part of the community to support Hospice of the Valleys and aim to give back to the Community that supports us. Our partnership with the Hospice has already raised over £13\,000 and reflects a shared commitment to care\, compassion and community wellbeing. We are proud to be sponsoring the Chase the Pudding Event and look forward to some of our team also taking part. \n  \nEvent Gallery\n   \n  \n   URL:https://www.hospiceofthevalleys.org.uk/event/chase-the-pudding/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2020/09/Chase-the-Christmas-Pudding-Logo-cropped-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20261208T160000 DTEND;TZID=Europe/London:20261208T190000 DTSTAMP:20260525T215929 CREATED:20220927T140147Z LAST-MODIFIED:20260206T160728Z UID:9329-1796745600-1796756400@www.hospiceofthevalleys.org.uk SUMMARY:Santa's Festive Workshop DESCRIPTION:🎄 Santa’s Coming to Hospice of the Valleys! 🎅 \nChristmas is just around the corner\, and we’re full of festive sparkle here at Hospice of the Valleys! We’re thrilled to announce that Santa himself is taking time out of his busy schedule to visit us and spread some Christmas magic. \n  \n \n  \n \n  \n \n  \nWe are so excited to invite you along to Santa’s festive workshop; \n  Tuesday 8th December 2026. \n  Workshop Time 4pm – 7pm (you can arrive anytime between 4pm and 6pm). \n  Hospice of the Valleys\, Festival Drive\, Ebbw Vale. NP238XF. \n  At just £10.00 per child\, this magical event is amazing value — but spaces are limited\, so book early to avoid disappointment!   👩‍👩‍👧 Adults go free! \n  \n  \n  \n  \n   A special meet and greet with Santa 🎅. \n  A lovely gift\, photo\, certificate\, and Santa letter for Christmas Eve. \n  Fun-filled festive arts and crafts. \n  Delicious light refreshments will be available to purchase. \n  A chance to win in our Christmas Raffle 🎟️ \n  Click Book Here to secure your child’s space (payment required at the time of booking). \n  \nMeet our Sponsor \nSynergy Plastics based in Crumlin is a company specialising in injection mouldings and was established more than 25 years ago. We are delighted to be a Corporate Supporter of the Hospice and are aware of the great work of the Hospice as many of our colleagues families have been directly supported by them. We are thrilled to support the Festive Workshop as this is such a great opportunity to welcome families and children to the Hospice which will raise awareness of their excellent work at such an important and special time of the year. \n  \nPhoto Gallery and Feedback \n“Thank you so much for the photo.  My grandchildren had an amazing time at the Santa workshop ❤️  The event was outstanding as I expected it to be.   You all did universal and beyond for all the children truly amazing you all do an amazing job with everything you do from charity events to the amazing work and support you give to patients and their families.” Lisa and my 3 Grandchildren. \n“Thank you so much!! It was such a lovely experience and without a doubt the best we’ve been to for a long time 🥰 all the little details really made a difference\, we didn’t feel rushed at all either and it was so ALN friendly – THANK YOU!! “ \n  \n   \n  URL:https://www.hospiceofthevalleys.org.uk/event/santas-festive-workshop/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/jpeg:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2022/09/Santas-festive-workshop-logo-2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20261217T183000 DTEND;TZID=Europe/London:20261217T220000 DTSTAMP:20260525T215929 CREATED:20230922T124739Z LAST-MODIFIED:20260209T123319Z UID:11071-1797532200-1797544800@www.hospiceofthevalleys.org.uk SUMMARY:Christmas Everyday - A Magical Christmas Concert DESCRIPTION:  \n \n  \n  \nJoin with us for a night of song and festive cheer as we welcome special guests; \n  \n \n  \nEbbw Vale Male Voice Choir \nTredegar Operatic Society \nKing Henry 3-16 School \nLouise Luke \nMC Chris Smith \n  \n  \n \nVenue: The Met\, Abertillery. NP13 1AL\n \nDate: Thursday 17th December 2026 \nTime: Doors open at 6.30pm  Concert starts at 7.00pm \nPrice: £10 per ticket \n  \n  \n \n  \n\n“Christmas Everyday”\n \nGet into the festive spirit with Christmas Everyday – a magical evening of music\, joy and community at The Met this December\, all in support of Hospice of the Valleys. \nExperience the exquisite voices of the Ebbw Vale Male Choir\, Tredegar Operatic Society\, and Louise Luke\, joined by talented pupils from King Henry VIII 3–19 School\, Abergavenny. Together\, they’ll bring to life a programme filled with popular Christmas carols\, spectacular performances and heart warming festive cheer. \nHosted by Chris Smith\, this special concert promises an unforgettable night to celebrate the season with family and friends. \n  \n  \n  \n \n  \n“The funds raised from this Christmas Concert will help Hospice of the Valleys continue providing vital care and comfort to patients and their loved ones when they need it most. This Christmas\, give the gift of support.” \n  \n \n  \nThe Met Seating \nPlease note; this is  tiered seating with limited specific easy access seating available.  A lift is available to the second floor\, however there is one step to access the seating rows. \n  \n  \n  \n \n  \nParking \nPlease be advised that the lower floor of the Multistory Car Park will close at 7.00pm\, the upper floor will remain open during the concert. \n  \n  \n  \nWith sincere thanks to our corporate sponsor Abertillery and Llanhilleth Community Council \n \n  \nAbertillery and Llanhilleth Community Council proudly represents the local community\, covering areas from Swffryd in the south to Bournville in the north\, including Llanhilleth\, Brynithel\, Aberbeeg\, Six Bells\, Abertillery\, and Cwmtillery. We are delighted to sponsor this year’s Christmas Concert at The Met. The Hospice plays a vital role in our community\, offering essential care and support to patients and their loved ones during difficult times. We wish them every success in their fundraising efforts to ensure this important work continues. \n  \n \n  URL:https://www.hospiceofthevalleys.org.uk/event/christmas-concert/ CATEGORIES:HOTV Events ATTACH;FMTTYPE=image/png:https://www.hospiceofthevalleys.org.uk/wp-content/uploads/2023/09/Christmas-concert-banner-6.png END:VEVENT END:VCALENDAR