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X-WR-CALDESC:Events for Hospice of the Valleys
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DTSTART;VALUE=DATE:20240901
DTEND;VALUE=DATE:20240902
DTSTAMP:20260617T043138
CREATED:20240116T152134Z
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UID:11675-1725148800-1725235199@www.hospiceofthevalleys.org.uk
SUMMARY:CDF 10K
DESCRIPTION:Run4Wales 10k Race Series – Team Hospice of the Valleys\nChallenge yourself and do something amazing for YOU and Hospice of the Valleys  \n  \nHospice of the Valleys is excited to offer a limited number of charity spaces in the Run4Wales 10k warm-up race series. \nBuilding on the tremendous success of our runners over recent years\, we’d love to have you join our team! \n  \nJoin Team Hospice of the Valleys Today \n  \n \n  \nCDF 10k; Sunday 1st September 2024\n  \n \n  \nDate: Sunday 1st September 2024 \nTime and Location: 10.00am. Civic Centre\, Cardiff (near the City Hall\, Museum and Cardiff University). \nWhat’s Involved: The CDF 10K takes runners on a sightseeing tour of the city\, with highlights including Cardiff Castle\, Central Square and the Principality Stadium. \nThe race will journey through the heart of central Cardiff\, before crossing the River Taff and heading towards the leafy suburb of Pontcanna and the grade 2 listed parkland of Llandaff and Pontcanna Fields. \nRunners will then pass Sophia Gardens\, the home of Welsh cricket\, before passing Cardiff Castle once again ahead of a grandstand finish in the Edwardian Civic Centre. \nThe route is flat and fast\, perfect for PB chasers and those new to the distance. \nWhat’s Included: 10K race entry includes a finishers medal\, technical race t-shirt and live tracking through the Run 4 Wales app. \nCost: We understand that times are currently difficult financially which is why we have a reduced registration fee of £5.00 and sponsorship target of £75.00 \n  \nWhat you will get if you choose to run for us: \n\nCharity running space\nFree running vest\nFundraising materials and support throughout\nJoin our Runners What’s App group and meet fellow runners\nTraining and nutrition guides\nSupport to find a local running group\n\n  \nPerfect for all level of runners and to challenge your fitness.  You help us by raising funds so that we can continue to provide exceptional support to patients and their loved ones who need us most in Blaenau Gwent. \n  \n \n  \n \n  \nIf we can help in anyway\, please contact Amanda by emailing fundraising@hospiceofthevalleys.com or by calling 01495 717277 \n  \nThe Run4Wales 10K Series is an exciting series of 10K road races hosted across four unique locations\, delivered by Run4Wales \n  \n              \n  \nIf you’ve already signed up take part in any of Run4Wales 10k races and want to support the Hospice then we would love to hear from you and can begin supporting you right away. \n  \n \n  \nReasons to do it… \nThere are many reasons to run for Hospice of the Valleys – whether it’s in memory of a loved one\, because you\, a family or friend has received support from the Hospice\, to push and challenge yourself or simply because you need somewhere to wear your costume…What are you waiting for? \n  \nThe minimum age for our 10k charity space is 15 years old. \nThank you from everyone here at the Hospice. \n 
URL:https://www.hospiceofthevalleys.org.uk/event/cdf-10k/
CATEGORIES:HOTV Events
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